Quantified aquilax

Report for Monday 19th of July 2021

Today I am 14824 days old and my weight is 78.5 kg. During the day, I consumed 1836.35 kcal coming from 104.46 g fat, 182.29 g carbohydrates and 62.16 g protein. Managed to do 0 push-ups, 0 crunches and walked 750 steps during the day which is approximately 0.57 km.

Health

Age (days)
14824
Weight (kg)
78.5
Height (cm)
173

Nutrition

Calories (cal)
1836.35
Fat (g)
104.46
Carbohydrates (g)
182.29
Protein (g)
62.16

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
750

Media

Movies